4 Kyu

BLOCKS

  • Gedan Hiji Uke

STRIKES

  • Jodan Shotei Uchi

  • Jodan Mawashi Shotei Uchi

KICKS

  • Gedan Yoko Kakato Geri

  • Chudan Yoko Kakato Geri

  • Ushiro Yoko Kakato Geri

THROWS & TAKEDOWNS

  • Yoko Wakare

  • Ura Nage

  • Victor Nage

JOINT LOCKS
  • Ude Gatame

  • Ashi Hiza Garami

  • Ashi Hiji Garami

STRANGLES & CHOKES
  • Sode Jime
  • Okuri Eri Jime

COMBINATIONS & DRILLS

  • Fighting Combinations 25 – 28
  • Grappling Combinations 7 – 8
 

SPARRING

  • 10 Rounds All Round Fighting

The minimum active training period is 4 months.

Filmat referensmaterial att använda tillsammans med syllabus för hjälp att läsa sig till tekniker till kommande grad.

Fighting Combinations

Fighting Combination 25

Fighting Combination 26

Fighting Combination 27

Fighting Combination 28

Grappling Combinations

Grappling Combination 7

Grappling Combination 8